Want to be more patient? Try these six expert-backed tips
Experts suggest strategies to enhance patience in daily life, emphasizing the importance of deep breathing techniques and psychological distancing. Sarah Schnitker from Baylor University and Emiliana Simon-Thomas from UC Berkeley advocate reframing situations with gratitude to reduce stress. These methods can help individuals navigate moments of impatience more effectively.
Summary by OZbrief Editorial · The Age · Source
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Published 18 Jun 2026, 19:00 UTC · Updated 18 Jun 2026, 19:20 UTC
Summary by OZbrief Editorial. Original report: The Age. Editorial policy · Corrections
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