SMH
·australia
·3 hours ago
The nutritional benefits that prove you should give peas a chance
Peas are high in protein and fiber, with one cup of cooked garden peas providing about 4 grams of protein and 9 grams of fiber. Rebecca McGee from Washington State University states that peas are nutritious powerhouses that contribute to a balanced diet. Their low carbon footprint further supports their environmental benefits.
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Published 28 Jun 2026, 19:00 UTC · Updated 28 Jun 2026, 19:10 UTC
Summary by OZbrief Editorial. Original report: SMH. Editorial policy · Corrections
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